Services
Tailored sessions to assist you in reaching your fitness goal.
Online Training
Weekly Check-Ins
Tailored program and nutritional plan to fit your goals, with daily WhatsApp or Email Support.
R999.00 per month.
Group Training
Weekdays
5am – 8pm
Tailored group training to the max of 5 people.
R180.00 per person, per session.
One on One Training
Nutritional Plan
4 Week Plan
Tailored nutritional plan to assist your body and personal goals. Vegan option available.
R400.00
Training Programs
4 Week Plan
Training program options for home and gym workouts.
R400.00
Combo Deals
Training Program with Nutritional Plan : R700.00
Commitment Packages:
3 months one on one training : 2 x personal training sessions per week,
with weekly check-ins. R1800.00 per month.
3 months one on one training : 3 x personal training sessions per week,
with weekly check-ins. R2500.00 per month.
3 months one on one training : 4 x personal training sessions per week,
with weekly check-ins. R3200.00 per month.
3 months one on one training : 5 x personal training sessions per week,
with weekly check-ins. R4000.00 per month.
All commitment packages includes a training plan for the days not accompanied by me as well as a fully customized nutrition plan.
Home Training
Weekdays 5am- 8pm
Training in the comfort of your own home
We bring all the equipment, you do the work
Price dependant on location
Park Sessions
Weekdays 5am- 8pm
Outdoor training in the fresh air and sun in a park near you. We bring all the equipment, you do the work
Price dependant on location